I had a bunch of parsley left after a turkey-loaf I made last week, so I searched for parsley recipes on Food Network's cite and found THIS. I liked it for two reasons: cheap and healthy. Parsley is much cheaper than basil, and the recipe calls for chicken broth instead of olive oil. I found we had to season it with a generous portion of salt and ground pepper, but the flavor was pleasing. Also, I used Jalapeno pistachios. Why? Cause they were the only roasted ones I could find at the store (that weren't $5). I liked the kick that gave to the pasta. I'm sure you could find the same kick by adding a sprinkle of crushed red peppers. Well, here's the story:
- 1 (1-pound) box fusilli
- 1/3 cup plus 1 tablespoon reduced-sodium chicken broth, and more if needed
- 1 pound cubed chicken
- 1 packed cup fresh parsley leaves
- 2 tablespoons roasted pistachio nuts
- 3 cloves garlic, peeled
- Salt
- Ground black pepper
1. Cook fusilli according to package directions (I used a different pasta, still a curly one though).
2. Heat 1 tablespoon of the broth in a large skillet over medium heat. Add chicken and cook 5 minutes, until golden brown on all sides.
3. Meanwhile, in a blender, combine parsley, remaining broth, pistachio nuts, and garlic. Process until smooth, adding more broth, if necessary, to create a sauce-like consistency.
4. Add sauce to chicken in skillet and cook 1 minute to heat through. Season, to taste, with salt and black pepper. Serve immediately.
It would have been nice to sprinkle on some parmesan cheese, but mine is frozen. I also think this would be really yummy on veggies. We had it with brocoli and I used the last head to "clear my plate" and it was yummy! If I were really ambitious I'd try it on some wraps or panini's too.
2. Heat 1 tablespoon of the broth in a large skillet over medium heat. Add chicken and cook 5 minutes, until golden brown on all sides.
3. Meanwhile, in a blender, combine parsley, remaining broth, pistachio nuts, and garlic. Process until smooth, adding more broth, if necessary, to create a sauce-like consistency.
4. Add sauce to chicken in skillet and cook 1 minute to heat through. Season, to taste, with salt and black pepper. Serve immediately.
It would have been nice to sprinkle on some parmesan cheese, but mine is frozen. I also think this would be really yummy on veggies. We had it with brocoli and I used the last head to "clear my plate" and it was yummy! If I were really ambitious I'd try it on some wraps or panini's too.
No comments :
Post a Comment